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HPA axis dysfunction is primarily caused by chronic stress, affecting the normal interactions between your hypothalamus, pituitary gland, and adrenal glands. The Hypothalamic-Pituitary-Adrenal (HPA) axis plays a crucial role in your body's stress response, managing cortisol release and influencing overall health.

You can get tested for MTHFR by requesting genetic testing from a healthcare provider who understands genetic mutations and their implications. MTHFR (methylenetetrahydrofolate reductase) mutations affect how the body processes folate and homocysteine, potentially impacting overall health significantly.

Improving your health literacy involves enhancing your ability to obtain, understand, and apply health information effectively. High health literacy allows individuals to make informed decisions, manage their healthcare effectively, and improve overall well-being.

When it comes to your health, treating symptoms is only part of the picture. Functional medicine focuses on identifying and addressing the root causes of illness — offering a more comprehensive, personalized approach to care.