At FoundationMED in Raleigh, North Carolina, we offer comprehensive low testosterone treatment to restore balance and improve quality of life.

Understanding Andropause

Testosterone is a key hormone responsible for male traits, including muscle mass, bone density, libido, and energy levels. Low testosterone, or Low T, occurs when the body does not produce enough of this essential hormone. While aging is a common cause, other factors such as stress, poor diet, exposure to environmental toxins, and underlying medical conditions can contribute to testosterone deficiency.

Symptoms of Low Testosterone

Low testosterone levels can impact multiple aspects of health. Common symptoms include:

  • Reduced sex drive and libido
  • Decreased erections (morning and spontaneous)
  • Fatigue and low energy levels
  • Increased body fat and decreased muscle mass
  • Loss of facial and body hair
  • Mood swings, depression, and anxiety
  • Memory loss and difficulty concentrating
  • Insomnia and poor sleep quality
  • Reduced bone density, increasing the risk of osteoporosis

If left untreated, low testosterone can also increase the risk of cardiovascular disease and metabolic disorders.

Diagnosing Andropause

Diagnosing Low T involves a combination of symptom assessment and laboratory testing. Blood tests measuring total testosterone, free testosterone, and sex hormone-binding globulin (SHBG) help determine hormone levels and overall availability. Additional tests may be performed to evaluate thyroid function, adrenal health, and vitamin deficiencies that may contribute to testosterone imbalances.

Low Testosterone Treatment Options

Bioidentical Hormone Replacement Therapy (BHRT)

Testosterone therapy can effectively restore hormone balance and alleviate symptoms. At FoundationMED, we utilize bioidentical hormone therapy, which mimics the body’s natural hormones, reducing the risks associated with synthetic treatments. Treatment options include:

  • Topical Gels and Creams: Applied directly to the skin for steady hormone absorption.
  • Injectable Testosterone: Provides controlled dosing for sustained hormone levels.
  • Pellet Therapy: Slow-release testosterone pellets inserted under the skin for long-term balance.

Our specialists customize each testosterone therapy plan based on individual needs, ensuring physiologic dosing, risk reduction, and ongoing monitoring.

Lifestyle and Home Remedies

In addition to testosterone therapy, lifestyle changes can support hormone production and improve overall health:

  • Nutrition: A diet rich in lean proteins, healthy fats, and essential nutrients like zinc and vitamin D promotes testosterone production.
  • Exercise: Strength training and high-intensity interval training (HIIT) can naturally boost testosterone levels.
  • Stress Management: Chronic stress increases cortisol, which can suppress testosterone. Mindfulness practices, meditation, and relaxation techniques can help maintain hormone balance.
  • Quality Sleep: Poor sleep patterns can lower testosterone levels. Aim for 7-9 hours of quality sleep per night.

Preparing for Your Appointment

Before your consultation, take note of any symptoms you’re experiencing, recent weight or energy level changes, and any medications or supplements you’re currently taking. Our specialists at FoundationMED conduct thorough assessments to create a personalized low testosterone therapy plan that best suits your needs.

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What Our have To Patients Say

FoundationMED always appreciates feedback from our valued patients. We’re thrilled to have an average rating of 5 out of 5 stars. Please read what others are saying about us below, and as always, we would love to collect your feedback.

BOOK CONSULTATION

“I was fortunate to have participated in a group coaching program with Sharon Fowler. The overall experience was enjoyable and insightful. I loved the group chats and individual assessments and learned a lot about vision and goal setting as well as making habit changes.”

Simone S

“Dr. Citron is the most thorough doctor I’ve ever had, and I’ve been to multiple conventional and functional medicine doctors over the past 4 years. He did not guess or make assumptions about my condition; instead he ordered labs to get more information.”

S
Sames310

“I was fortunate to have participated in a group coaching program with Sharon Fowler. The overall experience was enjoyable and insightful. I loved the group chats and individual assessments and learned a lot about vision and goal setting as well as making habit changes.”

Simone S

“Dr. Citron is the most thorough doctor I’ve ever had, and I’ve been to multiple conventional and functional medicine doctors over the past 4 years. He did not guess or make assumptions about my condition; instead he ordered labs to get more information.”

S
Sames310

Frequently Asked Questions

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What causes low testosterone in young males?

Low testosterone in young men can result from genetic conditions, obesity, excessive stress, poor diet, lack of exercise, and exposure to environmental toxins. Medical conditions such as hypogonadism can also be a factor.

How to know if you have low testosterone?

Common signs include fatigue, low sex drive, reduced muscle mass, increased body fat, mood changes, and trouble concentrating. A blood test measuring testosterone levels can confirm Low T.

What is a dangerously low testosterone level?

Testosterone levels below 300 ng/dL are generally considered low, but symptoms and overall health should also be considered when diagnosing Low T.

Does masturbation lower testosterone?

Masturbation does not significantly impact long-term testosterone levels. However, excessive frequency may cause temporary fluctuations.

Does vasectomy lower testosterone?

A vasectomy does not directly affect testosterone levels. However, some men report psychological effects that may influence hormone balance.

How to tell if I have low testosterone?

A combination of symptoms and blood tests measuring total and free testosterone levels can determine if you have Low T.

Can low testosterone cause ED?

Yes, low testosterone can contribute to erectile dysfunction (ED) by reducing libido and affecting blood flow to the penis.

Does low testosterone cause hair loss?

Yes, testosterone plays a role in hair growth. Low levels may contribute to thinning hair or male pattern baldness.