What is Health Coaching?
At its core, health coaching is a patient-centered, collaborative approach grounded in theories of health behavior change. Your coach will help you to identify goals and action plans that maximize your personal well-being and overall health. This holistic method includes patient self-assessment, solution-focused techniques like motivational interviewing, goal setting, and problem-solving and has a central feature of patient empowerment toward autonomy.
Why Does Health Coaching Work?
Health Coaching includes education based on the treatment plan created by your FoundationMED physician. Coaching also provides ongoing, two-way communication, motivation, support and accountability to optimize self-management, self-efficacy and skills for sustainable health optimization.
Meet The Coaches
Personal Wellness Assessment
Optimizing YOUR health and wellbeing is the overriding goal of FoundationMED. Health Coaching can be a vital part of reaching this goal. FoundationMED board certified health coaches use advanced concepts and tools to help you implement the clinical treatment plan developed by your physician.
Health Coaching Fees and Package Savings
Initial Visit (1 hour): $150
Followup Visit (45 minutes): $99
Jumpstart - Great Value:
Initial Visit PLUS 3 Followup Visits: $403
I'm In! - BEST VALUE:
Initial Visit PLUS 7 Followup Visits: $717